The Basic Design Of An Exercise Prescription - 1420 Words

Exercise Prescription The basic design of an exercise prescription should be based on a person’s age, fitness level, and health status including mental and physical health as well as the goals they are looking to acheive. Once the assessment is complete this is used to help determine how to develop the exercise program specific to that individual. The American College of Sports Medicine (2014)’s FITT principle is a good way to start the development process for any individual and should be the foundation of the exercise program. This principle includes four basic components to be followed including: frequency, intensity, timing, and type of exercises to be used. Appropriately applying these to an exercise program will help meet the individual goals of each client. Frequency of Exercise Determining how often an exercise session from a particular program should be performed is important and will help with gaining the benefits and results wanted. Too many or too few sessions in a week may have opposite, negative, or no effects on any individual. The frequency of exercising should be considered at an individual level and where a certain client’s motivation may be at with their willingness to start a program. However, a good place to start is with a frequency of 2-3 times per week. This can optimize the beneficial results someone with osteoporosis is looking for. Kemmler Stengel (2014) performed an extensive 12 year cohort study observing the effects of exerciseShow MoreRelatedHealth and Wellness Education841 Words   |  4 PagesHWE 100 HUMAN NUTRITION 3 CREDITS Introduces basic principles of nutrition with emphasis on personal nutrition. Satisfies nutrition requirement of students entering healthcare professions. HWE 108 WEIGHT LOSS 1 CREDIT Focuses on combining a healthy diet and exercise to shed unwanted pounds and inches. The course will include online sessions that will focus on personal habits including diet that lead to weight gain and exercise session appropriate for the student. *HWERead MoreCritique Of The Last Physical Assessment801 Words   |  4 PagesCritique of the last Physical Assessment Physical Environment and Comfort The physical environment and the design of a health facility has significant impact on comfort, safety, human performance and increased effectiveness of care (Reiling, Hughes, Murphy, n.d.). Evidence based designs are called healing environment, in other words, they are smart investments since they promote patient satisfaction through less stressful environment ,reduce hospital stay as well save money, increase staff efficiencyRead MorePersonal Preparedness Plan For Emergency Preparedness777 Words   |  4 PagesPersonal preparedness is basic components of any group or association s emergency planning. Regardless of different helpers, for example, real occasions and open data, people and families remain to a great extent ill-equipped to react to crisis and debacle circumstances (Rumbach and Foley, 2014). The emergence of public wellbeing dangers measles episodes, pandemic flu, bacillus anthracis, extreme climate – have impelled more noteworthy planning investment by public wellbeing authorities, includingRead MoreInternational Association On Computer Science888 Words   |  4 Pagesdid scientists and society become increasingly aware that we can integrate this data and computer processes with real life processes to create new ideas (Computer). As such, it is the computer science field that truly leads to innovative engineering design systems that allow for the research already discussed such as computerized performance analysis. Just as computer science in any other discipline, such as business or biology, contains mathematical and algorithmic structure to transform informationRead MoreThe Department Of Data Science984 Words   |  4 PagesAns) The department of data science is growing as an intersection of the fields of social science, statistics, information, computer scie nce and design. Q) According to IBM estimation, what is the percent of the data in the world today that has been created in the past two years? ANS) From the last 2 years it has been estimated that IBM has produced 90% of data in the world. Q) What is the value of petabyte storage? Ans) A petabyte is a million gigabytes. For each course, both foundation and advancedRead MorePrescription Blunders Essay1172 Words   |  5 Pagesprinciples is the best quality level in recognizing troublesome prescription related events and, in future, automated watching will be the system for getting threatening events beforehand they happen. Specifying reveals arrangement bungles, can trigger notification, and backings the scattering of a culture of safe practice. Audit is a for the most part clear instrument for evaluating bona fide execution and in masterminding remedial exercises to diminish the peril of arrangement goofs. Reckoning MedicationRead MorePhysical Assessment On The Basis Of Comfort, Health Promotion And Health Prevention924 Words   |  4 Pagesaddressed and resolved. Critique of the last Physical Assessment Physical Environment and Comfort The physical environment and the arch technic design of a health facility has significant impact on comfort, safety, human performance and increased effectiveness of care (Reiling, Hughes, Murphy, n.d.). Evidence based designs are called healing environment in other words they are smart investments since they promote patient satisfaction through less stressful environment ,reduce hospitalRead MoreSwimming pool medical expense deduction Essay1106 Words   |  5 Pagescrowded. Her gym does not have a pool either. Susan would like to construct a heated pool in her backyard so she can swim at her own convenience without any annoyances. Her grandchildren can also use the pool when they come to visit. She just wants a basic swimming pool at the lowest price available. Yet she is still concerned about the price and would at least like to deduct the cost of maintaining and installing a pool in her backyard as a medical expense. ISSUE Can Susan deduct the cost of installingRead MoreWound Care2731 Words   |  11 Pagesupon the experience using Driscoll’s model of structured reflection (Driscoll, 2000). The audit, which focused upon the completion of prescription cards, was undertaken during my recent clinical practice placement at Holcroft, a twenty four bed mental health residential unit, situated in the North West of England. In addition to providing a summary of the exercise itself, I would also hope to explore the relationship between the clinical audit process and the wider framework for quality improvementRead MoreA Good Health System Successfully Delivers Treatment And Prevent Disease1599 Words   |  7 Pagesdecisions which are made in the community or individual practitioner about appropriate intervention of prescription or investigation of problems. Epidemiology also defined as the characteristics and determination of disease and health conditions. The knowledge of epidemiology deals with age an d sex distribution of disease and also risk factors, which includes cigarette smoking and lack of physical exercise. Primary health care epidemiology includes utilization of patterns like economic, organizational

Essay about Designing for Social Sustainability - 1459 Words

Socially sustainable development : †¢ satisfies basic human needs such as food, water, shelter, education, jobs and safe conditions to live and work in; †¢ is fair and impartial, distributing its benefits fairly among all levels of society; †¢ promotes, or at least does not inhibit, the well-being of the community - physically, mentally and socially ; †¢ encourages culture, educates, creates and contributes to the development of human potential within the population; †¢ recognizes and preserves communal heritage, instilling and strengthening connections to history and environment; †¢ supports good interactions and relations, emphasizes harmonious living and people support; †¢ is inevitably democratic, allows full societal participation†¦show more content†¦Efforts of this kind foster a sense of ownership and participation among urban residents. Building on them will help cities to leverage their immense potential to alleviate poverty and to create shared economic growth. (SSIReview, 2013) Intensive research and extensive studies have been conducted to gather much information for urban planners. However, much of this knowledge and practical experience is recorded and analyzed but hardly put into practice. Planning strategies are designed to cope with these implications but many still remain theoretical solutions with little probability of immediate implementation. Every community is different in their make up and background, so understanding what each settlement needs, which is crucial to proper planning, is often difficult to predict and harder to measure. What works in one community may or may not work the same way for another. Social sustainability is all encompassing. It has to cater for everyone; for different groups of people with dissimilar lifestyles at multiple earning levels, at numerous points of their lives, who have individual needs and abilities both physically and mentally. If there are people who are left out, then it is not fulfilling its mission. The subjectivity and unquantifiable nature of social sustainability also makes it difficult to identify suitable measures of success - well-being and sense of identity cannot be measured like standards forShow MoreRelatedTransformation Is Run By Ceo Carole Anne Hilton1551 Words   |  7 Pagescommunity development and the social and economic capacity among First Nations communities. Their entire development and business goal is to establish governing structures, managing systems, and business development for First Nations people in order to establish a bright and structured future. Transformation is run by CEO Carole Anne Hilton who is driven by her ancestry and her passion to help struggling people. Hilton built the company off of the foundation of social and economic needs. ConventionallyRead MoreEnvironmental Sustainability And Global Warming1249 Words   |  5 Pages Sustainability ‘Sustainability’ and all its connotations have become the term of the millennium thus far, although it was an idea introduced in the 1980’s. It encompasses many interpretations, and has taken on a very loaded and preconceived meaning. Many have a vision of green initiatives and global warming-based issues, but what does it mean to the in today’s society? Even when narrowed to the disciplines of architecture and planning, it is a multifaceted and loaded concept. Kenny and MeadowcroftRead MoreThe Results of My Testing Indicates That: Blood from Suspect Number701 Words   |  3 Pagesbegun to realize their influence on the natural world and have decided to change the way they think of design and designing. This new approach has become known as sustainable design. Sustainable Design is a design philosophy that seeks to maximize the quality of the built environment, while minimizing or eliminating negative impact to the natural environment. In others wor ds designing physical objects with the idea of creating under the principles of ecological sustainable compositions. This typeRead MoreThe Government Of Hong Kong Essay1123 Words   |  5 Pagesjustifying the demand in adopting sustainability within high-density cities. ‘Energy efficient designs and renewable energy sources in buildings have become a world trend in striving for a sustainable future.’ (Lo, 2005) The inevitable growing capacity of population and urbanization leads to perceiving high-density cities as a problem. However the sustainability integration will help reduce the energy usage, diminish the use of fossil fuels and develop new ways to designing architecture. 4. ‘Do buildingsRead MoreProcter Gamble : Business1681 Words   |  7 Pagesto manufacture and market our products (vs. approximately $43.8 billion last year). In April 2010, we introduced an upgraded version of our Supplier Environmental Sustainability Scorecard. The Scorecard was developed with supplier and agency input and is designed to track and encourage improvement on key environmental sustainability measures in PG’s supply chain. The goals for the scorecard initiative include: †¢ Enhancing collaboration with our external business partners †¢ Improving key environmentalRead MoreSustainable Design Versus Aesthetic Design1213 Words   |  5 Pagesdue to human action. Then they set some laws in designing for the environment benefit only regardless of what the design look like, where this is not existed before. However, defining and judging a good design have become rising concern between designers. Some believe in design just for design’s sake and that a design should stand alone and be judged mainly on its aesthetic merits.   Others believe that a designer’s role is mainly one of social responsibility and that a good design should beRead MoreIndia Council For Youth Welfare Essay1318 Words   |  6 PagesBASIC INFORMATION ABOUT PROGRAM ïÆ'Ëœ NAME OF ORGANIZATION; India Council for Youth Welfare ïÆ'Ëœ NAME OF PROGRAM; Youth Leadership, Entrepreneurship and Economic Sustainability ïÆ'Ëœ LOCATION OF PROGRAM; Village Ayrakheda and Kosi in Mathura District, [UP] EXECUTIVE SUMMARY ORGANIZATION DETAILS ïÆ'Ëœ Organization Name : India Council for Youth Welfare ïÆ'Ëœ Organization Address : ICYW, 632, Lane no 3, Westend Marg, Mathura, Uttar Pradesh ïÆ'Ëœ Organization Contacts : Ms Sapna Gupta (General Secretary) ïÆ'Ëœ Contact PersonRead MoreSouthbank Essay813 Words   |  4 Pagessuch as Sunday sessions, sessions for kids, Musical events, free public, guided tours, etc†¦Categories of TLE activities in Southbank are in Appendix I. Role of the stakeholders toward the sustainability of TLE in Southbank Brisbane The contribution of stakeholders is essential for the long-term sustainability of tourism. Stakeholders are the group of people who have common objectives and interest regarding the resources and environment in question. According to Freeman (1984), stakeholders are theRead MoreCivil Engineering Case Study1295 Words   |  6 PagesIntroduction The paper is aimed at identifying the definition of sustainability and studying several general principles relevant to civil engineering. A case study of the regeneration of Mossley Mill in Northern Ireland which covers the rebuilding and reuse technology will be given below for detailed research. This kind of technology is not only a typical solution which meets the concept of sustainability, but also a classical paradigm in the civil engineering area. It is further suggested that theRead MorePhysical And Social Context Of The Building1137 Words   |  5 PagesExamine the physical and social context of the building The ‘Glass House’ is a building in which personal qualities are a vital component of the construction framework. The house is focusing on the correlation between an individual and buildings. There are architectural rules including conventions that establish a guide and maintain traditional approaches to building structures. However, Phillip Johnson operates against these standards of design rules and highlights the modernistic period due to

Cat Eye Syndrome Free Essays

Cat Eye syndrome Cat eye syndrome is a rare chromosomal disorder that may be plain to see at birth. The name â€Å"cat eye syndrome† comes from a distinctive abnormality in the eye that is shown in some affected people. This feature consists of partial absence of ocular tissue often affecting both eyes. We will write a custom essay sample on Cat Eye Syndrome or any similar topic only for you Order Now Affected ocular tissues may include the colored region, the middle layer, and/or the innermost membrane of the eye. Individuals with cat eye syndrome frequently have coloboma(s) (which is a structural defect of the eye), down slanting eyelid folds, widely spaced eyes and/or other ocular defects. Discovery and cause: This disorder was discovered in 1898. In individuals with cat eye syndrome, the short arm and a small region of the long arm of chromosome 22 are present three or four times rather than twice in cells of the body. Symptoms: * Partial absence of the tissue pertaining to the eye * Mild or moderate mental retardation * Cat-like, downward slanting opening * Malformations of the facial and the skull region * Eyes are widely spaced Inherited: As cat eye syndrome is an inherited genetic disorder, it occurs by birth. The defect can arise from either parent, as it can be transmitted through both sexes. The person is diagnosed considering the symptoms present in the body. Treatment: Treatment is given according to the severity of the symptoms. Patients with short stature are given  growth hormone therapy. Miscellaneous: A recent study suggests that cat eye syndrome affects 1 in about 74000 people, making this a pretty rare disorder. This chromosomal disorder can occur in both, males and females. In many cases, individuals are born with this syndrome because it is prevalent in their families. How to cite Cat Eye Syndrome, Papers